Weigh In record (no journal entry) for 06 February 2018
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76.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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752 kcal
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Fat: 36.27g | Prot: 44.79g | Carbs: 58.39g.
Breakfast: Action Diet Shake, Thee. Lunch: Délifin Kipfilet, Colruyt Everyday Beschuiten, Thee. Dinner: Aldi Tomato Ketchup, Colruyt Everyday Mayonaise, Everyday Frikandel, Everyday Frieten. Snacks/Other: Gekookt Ei. more...
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Losing 2.6 kg a Week
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dorine1968's Weight History
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