Weigh In record (no journal entry) for 06 February 2018
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70.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1295 kcal
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Fat: 42.55g | Prot: 34.67g | Carbs: 179.18g.
Breakfast: Gerblé Biscuit Choco Noir, Gerblé Biscuit Sésame, Café. Lunch: Pain Blanc, Flan Pâtissier, Picard Gnocchis au Pesto. Dinner: Harry's Pain de Mie Complet (42g), Wasa Léger, Casino Comté, Karéléa Biscuit Tablette Chocolat Noir, Gingembre, Carottes, Huile Végétale, Poireau Cuit, Brocoli Cuit (à l'Etat Congelé), Sauce de Soja. more...
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Losing 1.8 kg a Week
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ssk.pub77's Weight History
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