Repigo's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

62.4 kg Lost so far: 4.3 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

1087 kcal

Fat: 11.66g | Prot: 51.96g | Carbs: 193.98g. Breakfast: Campofrío Jamon Cocido, Recondo Pan Tostado Integral. Lunch: Carrefour Pan Tostado, Hacendado Atún Claro al Natural, Naranjas. Dinner: Hacendado Spaguetti. Snacks/Other: Danone Yogur Sabor Macedonia. more...

1880 kcal

Exercise: Desk Work - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 06 Feb 18

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Repigo's Weight History