Weigh In record (no journal entry) for 06 February 2018
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1632 kcal
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Fat: 80.69g | Prot: 70.62g | Carbs: 157.83g.
Breakfast: Alpro Soya Mandelmilch, Alnatura Chia Samen Weiß, REWE Mandeln Gehackt, Gut & Günstig Speise Quark 20% Fett, Kaffee mit Milch, Haselnüsse, Edeka Erdbeeren Tiefgefroren, Edeka Kokos Raspeln. Lunch: Buerger Maultaschen Original Schwäbisch, Frischgold Körniger Frischkäse. Dinner: Milfina Schmand, Aubergine, Zucchini, Karotten, Iglo Omega 3 Fischstäbchen. Snacks/Other: M&M's Crispy, Krapfen, Schokoladencroissant. more...
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Losing 7.7 kg a Week
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Juls4181's Weight History
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