Weigh In record (no journal entry) for 06 February 2018
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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961 kcal
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Fat: 46.12g | Prot: 34.47g | Carbs: 105.52g.
Breakfast: Чай с Сахаром, Красное Яблоко. Lunch: Сладкая Булочка, Сосиска в Тесте. Dinner: Хлеб. Snacks/Other: Семга на Гриле, Красное Яблоко. more...
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Losing 1.4 kg a Week
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Tanchik09's Weight History
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