Weigh In record (no journal entry) for 06 February 2018
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77.6 kg
Lost so far: 14.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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897 kcal
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Fat: 48.99g | Prot: 86.23g | Carbs: 23.69g.
Lunch: Колбаса Докторская, Простоквашино Кефир 2,5%, АТБ Скумбрия Соленая, Яйцо Всмятку. Dinner: Простоквашино Кефир 2,5%, Творожные Кексы, Жареная или Запеченная Куриная Грудка. more...
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Losing 1.1 kg a Week
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sum77.77's Weight History
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