Weigh In record (no journal entry) for 06 February 2018
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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462 kcal
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Fat: 40.18g | Prot: 17.30g | Carbs: 6.34g.
Breakfast: Taze Lor (Tatlı Lor), Marmarabirlik Siyah Zeytin, Omlet Yumurta veya Karışık Yumurta, İçim Kaymak. more...
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Gaining 1.4 kg a Week
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Burak G.'s Weight History
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