alenarudneva's Journal, 06 Feb 18

Weigh In record (no journal entry) for 06 February 2018
63 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:
1324 kcal Fat: 32.30g | Prot: 115.09g | Carbs: 141.67g.   Breakfast: Банан, Киви, Овсяная Каша на Молоке. Lunch: Куриные Грудки (Жареные), Рис Вареный. Dinner: Активия Йогурт Питьевой. Snacks/Other: Азбука Вкуса Банан Мини. more...
1535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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alenarudneva's Weight History


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