Weigh In record (no journal entry) for 06 February 2018
|
62.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
443 kcal
|
Fat: 8.88g | Prot: 59.13g | Carbs: 30.86g.
Breakfast: Кофе с Молоком. Lunch: Куриное Филе. Snacks/Other: Пятерочка Лимон, Огурец (с Кожурой), Кофе Латте. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|