LENA13081982's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

60.2 kg Lost so far: 8.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

605 kcal

Fat: 25.37g | Prot: 12.38g | Carbs: 85.82g. Breakfast: Elite Цикорий, Ferrero Nutella, Хлеб Тостовый Нарезка, Салат Овощной со Сметаной, Картошка Печеная. Snacks/Other: Кофе (Растворимое), Elite Цикорий. more...

1530 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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