Weigh In record (no journal entry) for 06 February 2018
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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847 kcal
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Fat: 30.16g | Prot: 34.71g | Carbs: 108.40g.
Breakfast: Chleb Orkiszowy, Biedronka Polędwica Sopocka, Kupiec Płatki Owsiane Błyskawiczne, Cukier, Herbata bez Cukru. Lunch: Bekon (Suszony, Pieczony, Gotowany), Cukier, Herbata bez Cukru, Chleb Żytni, Cukier, Kawa z Mlekiem. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony. more...
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1861 kcal
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Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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misiaczek73's Weight History
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