Weigh In record (no journal entry) for 06 February 2018
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124.4 kg
Lost so far: 15.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1773 kcal
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Fat: 67.56g | Prot: 72.25g | Carbs: 214.94g.
Breakfast: Banane, Optiwell Schoko Pudding, Guacamole mit Tomaten, Netto Snack-Gurken, Dolce Gusto Latte Macchiato, Fettreduzierter Milchkaffee, Nutella Nutella, Aldi Karottenbrötchen, Trosdorfer Landbäckerei Bamberger Butterhörnchen. more...
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Losing 0.7 kg a Week
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