Weigh In record (no journal entry) for 05 February 2018
|
99 kg
Lost so far: 21 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1585 kcal
|
Fat: 57.50g | Prot: 50.66g | Carbs: 225.80g.
Breakfast: Empanada de Carne, Empanada de Pollo, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Huevo Duro, Choclo, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Activia Yogur Bebible, Jumbo Galletas De Arroz, Peras, Jumbo Galletas De Arroz, Activia Yogur Bebible. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amirsalva's Weight History
|