Weigh In record (no journal entry) for 05 February 2018
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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554 kcal
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Fat: 6.60g | Prot: 46.57g | Carbs: 73.74g.
Breakfast: Isagenix e+ - Raspberry, Isagenix AMPED Hydrate - Juicy Orange (Stick), Isagenix AMPED Recover - Rasperry Lemonade, Isagenix IsaPro - Chocolate, Isagenix Isagenix Fruits (Stick), Isagenix Isagenix Greens (Stick), Isagenix Ionix Supreme - Natural Fruit (Liquid). Lunch: Banana, Kirkland Signature Organic Frozen Blueberries, Isagenix FiberPro, Isagenix IsaLean PRO - French Vanilla. more...
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1841 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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jeanette taylor's Weight History
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