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19 Tag
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92.2 kg
Lost so far: 8.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1152 kcal
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Fat: 70.75g | Prot: 80.16g | Carbs: 48.48g.
Lunch: Knorr Waldpilz-Rahm Geschnetzeltes. Dinner: Aldi Antipasti Kirschpaprika, Gegrillte Schweinefleisch-Spareribs mit Soße, Mandarine. Snacks/Other: Ja! Fleischwurst. more...
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Gaining 5.6 kg a Week
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