Weigh In record (no journal entry) for 05 February 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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965 kcal
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Fat: 42.20g | Prot: 66.29g | Carbs: 81.49g.
Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Капуста Тушеная, Жареная Курица (Кожу не Съедена), Салат Оливье, Гороховый Суп. Dinner: Жареная Курица (Кожу не Съедена), Ежевика (Несладкая, Замороженная), Киви, Творог 5%. Snacks/Other: Lindt Горький Шоколад 85%. more...
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Gaining 2.3 kg a Week
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