Weigh In record (no journal entry) for 05 February 2018
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53.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1578 kcal
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Fat: 42.97g | Prot: 78.85g | Carbs: 208.80g.
Breakfast: Alce Nero Miele di Acacia, Le Farine Magiche Cocco Grattugiato, Prozis Burro di Arachidi, Fage Yogurt Greco Total 0%, Céréal Crusca d'avena, Albume d'uovo Cotto. Lunch: Pomodori Ciliegini, Granarolo Tofu Bio al Naturale, Scotti Riso Basmati Integrale. Dinner: Prozis Burro di Arachidi, Scotti Gallette di Riso, Gallette di Riso, Zerbinati Burger Quinoa Radicchio Rosso e Noci. Snacks/Other: Alce Nero Miele di Acacia, Fage Yogurt Greco Total 0%, Banana, Enervit Break Ultra Cacao. more...
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Losing 0.2 kg a Week
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Touch il cetaceo's Weight History
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