Weigh In record (no journal entry) for 16 January 2018
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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878 kcal
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Fat: 24.69g | Prot: 67.87g | Carbs: 100.27g.
Breakfast: Ого Отруби Пшеничные, Чай с Сахаром, Яичница. Lunch: Чай с Сахаром, Кефир 1%, Aretol Овощная Смесь "Мексиканская". Dinner: Овсяное Печенье, Чай с Сахаром, Увелка Кукурузная Каша на Воде , Креветки (Вареные или на Пару). more...
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Losing 2.8 kg a Week
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annache211's Weight History
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