Weigh In record (no journal entry) for 05 February 2018
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96.7 kg
Lost so far: 11.9 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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377 kcal
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Fat: 24.65g | Prot: 23.46g | Carbs: 16.35g.
Breakfast: Suco de Limão, Queijo Mozzarella, Ovo. Lunch: Molho de Tomate Caseiro, Tomates, Alface Americana, Abobrinha Refogada, Almôndegas de Carne de Vaca. Snacks/Other: Ovo de Codorna. more...
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Gaining 0.3 kg a Week
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mandinha1's Weight History
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