Weigh In record (no journal entry) for 05 February 2018
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163.3 kg
Lost so far: 12.7 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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849 kcal
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Fat: 16.79g | Prot: 61.20g | Carbs: 106.99g.
Breakfast: Gut & Günstig Hagebuttentee, Wasa Mjölk, K-Classic Kräuterquark Leicht, Kaufland Mineralwasser Medium, Pfefferminztee. Lunch: K-Classic Putenbrust Natur, Frisch & Knackig: Romanesco-Mix (Frenzel), K-Classic Spitzen Langkorn Reis Parboiled, Knorr Fix für Knuspriges Brathähnchen, Kaufland Natürliches Mineralwasser. more...
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4698 kcal
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Exercise:
Desk Work - 2 hours, Watching TV/Computer - 3 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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 Comments
Guten Morgen , das läuft doch prima bei dir , wünsche dir einen schönen Tag.
06 Feb 18 by member: ich53
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Dickwienix's Weight History
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