Weigh In record (no journal entry) for 05 February 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2018:
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502 kcal
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Fat: 15.08g | Prot: 10.03g | Carbs: 80.18g.
Breakfast: Kroger Peaches & Cream Instant Oatmeal. Snacks/Other: M&M's Peanut Chocolate. more...
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Losing 1.0 kg a Week
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