Weigh In record (no journal entry) for 05 February 2018
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89.8 kg
Lost so far: 6.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1916 kcal
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Fat: 111.57g | Prot: 51.02g | Carbs: 188.09g.
Breakfast: Polenguinho Polenguinho Light, Marilan Magic Toast Integral. Lunch: Ratatouille, Ovo Mexido. Dinner: Manteiga (com Sal), Catupiry Requeijão Cremoso Light, Casa do Pão de Queijo Pão de Queijo Mini, Pão Francês, Ratatouille. Snacks/Other: Koala Biscoito . more...
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3030 kcal
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Exercise:
Stairs (Climbing Stairs) - 40 minutes, Exercise Machine - 44 minutes, Resting - 12 hours and 36 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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dani pavone's Weight History
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