Weigh In record (no journal entry) for 05 February 2018
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52.2 kg
Lost so far: 2.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1888 kcal
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Fat: 76.83g | Prot: 49.30g | Carbs: 254.80g.
Breakfast: Nescafé Café Viennois, Harry's Brioche Tranchée à la Farine Complète, Oranges. Lunch: Harry's Brioche Tranchée à la Farine Complète, Nescafé Café Viennois. Dinner: Nutella Nutella, Pain Perdu, Les Croisés Mini Mozza, McDonald's Frites (Moyenne). Snacks/Other: Nescafé Café Viennois, Pain au Lait. more...
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Gaining 0.7 kg a Week
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