Weigh In record (no journal entry) for 05 February 2018
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1385 kcal
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Fat: 108.83g | Prot: 92.43g | Carbs: 5.41g.
Breakfast: Manteiga, Bacon (Curado, Frito, Cozido), Ovo, Extra Mussarela. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Azeitonas Verdes. more...
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2061 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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brenfgomes's Weight History
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