Debora3's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
78 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:
337 kcal Fat: 16.40g | Prot: 19.02g | Carbs: 29.17g.   Breakfast: Café Brasileiro Café com Açúcar, Lacta Chocolate Laka e Diamante Negro. Lunch: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais), Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Salada de Alface com Queijo, Tomate e/ou Cenoura. more...
Losing 0.4 kg a Week

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Debora3's Weight History


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