Weigh In record (no journal entry) for 05 February 2018
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56.7 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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298 kcal
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Fat: 12.13g | Prot: 25.93g | Carbs: 20.71g.
Breakfast: Jasmine Farelo de Trigo, Ovo, Verde Campo Cottage Lacfree, Maracujá, Mamão Papaia, Natu's Farinha de Linhaça Dourada, Couve-de-Folhas. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Carolina Iogurte Natural Desnatado, Isofort Whey Protein. more...
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Losing 0.6 kg a Week
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AdrianaScherrer13's Weight History
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