Weigh In record (no journal entry) for 05 February 2018
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83.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1161 kcal
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Fat: 52.91g | Prot: 43.99g | Carbs: 126.93g.
Breakfast: Café com Açúcar. Lunch: Hortifruti Patinho Moído , Purê de Cenoura. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Banana Prata. more...
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Losing 28.7 kg a Week
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