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fatima.marina
Journal
05 Feb 18
fatima.marina's Journal, 05 Feb 18
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Weigh In record (no journal entry) for 05 February 2018
81.5 kg
Lost so far:
15.7 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2018:
545 kcal
Fat: 45.13g | Prot: 24.84g | Carbs: 12.76g.
Lunch:
Coco.
Dinner:
Sadia Bacon em Cubos, Sadia Calabresa, Abobrinha, Ovo Cozido.
more...
2584 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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fatima.marina's Weight History
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