Weigh In record (no journal entry) for 05 February 2018
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1387 kcal
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Fat: 48.99g | Prot: 59.82g | Carbs: 173.51g.
Breakfast: Galbusera Col Cuore. Lunch: Arance, Gocciole Gocciole Extra Dark, Banana, Mutti Passata di Pomodoro, La Molisana Spaghetti Integrali . Dinner: Zucchine Fritte, Misura Crackers Soia, GrissinBon Fagolosi, Rovagnati Prosciutto Crudo . Snacks/Other: Nocciole. more...
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1651 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Dada-Ciccia 's Weight History
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