Weigh In record (no journal entry) for 05 February 2018
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130 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2018:
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902 kcal
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Fat: 33.51g | Prot: 78.69g | Carbs: 65.78g.
Breakfast: Nutrilett Banana Caramel Shake. Lunch: Rainbow Valkosipulitonnikalaa, Tuorekurkku (Kuorineen), Tomaatit, Salaatti. Dinner: Parsakaali, Kukkakaali, Kotimaista Naudanjauheliha 17%, Findus Wok Thai. Snacks/Other: Rainbow Keittokinkku, Rainbow Valkosipulitonnikalaa, Rainbow Varrasleipäpalat, Nutrilett Banana Caramel Shake. more...
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