Weigh In record (no journal entry) for 05 February 2018
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87.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1003 kcal
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Fat: 22.38g | Prot: 56.93g | Carbs: 137.61g.
Breakfast: Zarte Multikorn Flocken, Fettarmer Joghurt Mild 1,5% Fett, Marmelade. Lunch: Döner Kebab. more...
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Gaining 0.7 kg a Week
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Country Quota Beach's Weight History
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