Keto is working but I need to find some good recipes to keep it interesting. I'm so sad. I saw a movie last night where they were eating a huge, delicious looking piece of chocolate cake and now I want some sooooo bad. A friend sent me a sugar free, 3 carb brownie recipe but I know it won't be the same. lol
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115.8 kg
Lost so far: 2.1 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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527 kcal
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Fat: 41.50g | Prot: 32.50g | Carbs: 3.50g.
Breakfast: Great Value Shredded Sharp White Cheddar Cheese, Kroger Eggs (Large), Green Mountain Coffee Breakfast Blend K-Cup, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Trader Joe's Uncured Apple Smoked Bacon. more...
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Losing 1.5 kg a Week
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