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comienzo de dieta (otra vez). el objetivo es bajar de los 95 al menos.
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101.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1169 kcal
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Fat: 49.21g | Prot: 56.42g | Carbs: 126.14g.
Breakfast: Semillas de Lino, Semillas Secas de Chía, Manzana, Miel. Lunch: Hellmann's Ketchup, Arcor Ensalada Jardinera, Filete de Res. Dinner: Bagley Traviata, Swift Picadillo de Carne. Snacks/Other: SanCor Yogs Light Bebible, Exquisita Bizcochuelo de Vainilla. more...
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2956 kcal
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Exercise:
Studying - 1 hour, Walking (brisk) - 6.5/kph - 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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zettakai's Weight History
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