Weigh In record (no journal entry) for 05 February 2018
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43.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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776 kcal
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Fat: 25.49g | Prot: 43.25g | Carbs: 98.02g.
Lunch: Stokbrood, Gerookt Rundvlees Sticks, Bruine Boterham. Dinner: Iglo Bloemkool Kaassaus, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt), Entrecôte (Uiteinde, Mager, Vet Weggesneden). Snacks/Other: Côte d'Or Mignonnette Melk, Paasei. more...
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Losing 4.9 kg a Week
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WeWillDanceAgain's Weight History
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