sam moulard's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
50 kg Lost so far: 1.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:
484 kcal Fat: 23.88g | Prot: 23.39g | Carbs: 43.63g.   Breakfast: Café. Lunch: Lidl Petits Pains Grillés Complet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf Dur. Dinner: Lidl Petits Pains Grillés Complet, Omelette aux Pommes de Terre, Salade Verte. Snacks/Other: Tisane, Thé Vert, Madeleine. more...
Gaining 3.5 kg a Week

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sam moulard's Weight History


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