Weigh In record (no journal entry) for 05 February 2018
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69.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1369 kcal
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Fat: 69.26g | Prot: 80.50g | Carbs: 111.63g.
Breakfast: Mercadona Copos de Avena , Manzana, Pascual Leche Desnatada, Nueces. Lunch: Hamburguesa de Pollo, Tomates Rojos, Nueces, Aceite de Oliva. Dinner: Mandarina, Pan Integral, Aceite de Oliva, Tomates Rojos, DIA Atún Claro al Natural. more...
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Gaining 1.4 kg a Week
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Elirapallo's Weight History
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