|
Youpiiiiiiii
|
49.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
869 kcal
|
Fat: 48.34g | Prot: 38.16g | Carbs: 72.19g.
Breakfast: Wasa Authentique, Jean Hervé Purée d'amande . Lunch: Soupe aux Choux, Tarte aux Légumes. Dinner: Envia Fromage Blanc 0%, Gerblé Germe de Blé , Salade Verte, Chou Rouge, Soupe aux Choux. more...
|
|
1557 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|