Weigh In record (no journal entry) for 05 February 2018
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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895 kcal
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Fat: 28.49g | Prot: 28.97g | Carbs: 136.95g.
Breakfast: Äpfel, Erdbeermarmelade, Frischkäse, Graubrot. Lunch: Parmesan (Gerieben), Vollkorn-Spaghetti (Gekocht). Dinner: Elinas Joghurt nach Griechischer Art mit Honig. Snacks/Other: Ritter Sport Halbbitter 50% Kakao. more...
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Losing 4.2 kg a Week
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fräulein Himbeere's Weight History
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