Weigh In record (no journal entry) for 05 February 2018
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76.9 kg
Lost so far: 1.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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852 kcal
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Fat: 29.57g | Prot: 43.33g | Carbs: 105.58g.
Breakfast: AH Gemberjam, Wasa Knäckebröd Sesam. Lunch: Kiwi, Banaan, Gekookt Ei, Bruine Boterham, Jogging Gatenkaas 30+. Dinner: Jumbo Rucola Melange, Parmezaanse Kaas (Geraspt), Plus Italiaanse Groenteschotel. Snacks/Other: Lidl Peer, Lidl Griekse Yoghurt 2%. more...
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Gaining 0.5 kg a Week
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Belinda50's Weight History
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