Weigh In record (no journal entry) for 05 February 2018
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57.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1732 kcal
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Fat: 65.93g | Prot: 47.42g | Carbs: 241.17g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Volkoren Brood, Appels, Kaas, Komkommer (Geschild). Dinner: Braadworst, Bereide Prei, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Carrefour Nic Nac, Côte d'Or Noir De Noir, Boni Madeleines, Ursi Chocolade Pudding. more...
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Losing 1.4 kg a Week
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