Weigh In record (no journal entry) for 05 February 2018
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1129 kcal
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Fat: 51.50g | Prot: 37.85g | Carbs: 131.76g.
Breakfast: Banane, REWE Bio Maiswaffeln, Gekochtes Ei, Kaffee, Netto Körniger Frischkäse. Lunch: Coquette Kasseler mit Sauerkraut & Kartoffelpüree, K-Bio Apfel-Mangomark. Dinner: Gemischter Salat mit Dressing. Snacks/Other: REWE Bio Agavendicksaft, K-Classic Reiswaffeln mit Meersalz, Kaffee. more...
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1902 kcal
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Exercise:
Elliptical - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Kathrin B.'s Weight History
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