Weigh In record (no journal entry) for 05 February 2018
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134.5 kg
Lost so far: 3.6 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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981 kcal
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Fat: 40.00g | Prot: 77.44g | Carbs: 75.24g.
Breakfast: Monoprix Beurre Doux, Biscotte, Lidl Pur Jus de Pomme, Café Expresso. Lunch: Clémentines, Lidl Yaourt Nature, Carottes, Carrefour Asperges Vertes, Champignons, Saumon Cuit. Dinner: Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Lidl Yaourt Nature, Courgette, Oeuf Dur, Saumon. Snacks/Other: Gerblé Croquant Miel Sésame. more...
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Losing 2.8 kg a Week
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