Weigh In record (no journal entry) for 05 February 2018
|
50.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
968 kcal
|
Fat: 61.66g | Prot: 63.46g | Carbs: 118.16g.
Breakfast: Изюм, Творог 5%, Alpenland Йогурт 0,3%. Lunch: Окей Ежики Куриные. Dinner: Рис Вареный, Огурец (с Кожурой), Куриная Грудка Вареная. Snacks/Other: Мандарины, Яблоко. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arinka2801's Weight History
|