Weigh In record (no journal entry) for 05 February 2018
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66.8 kg
Lost so far: 2.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1697 kcal
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Fat: 78.36g | Prot: 44.86g | Carbs: 204.06g.
Breakfast: Cytryna, Cukier, Lipton Herbata. Lunch: Sałata, Ogórek (Obrany), Pomidory, Plasterki Szynki ze Sklepu, Masło, Chleb Orkiszowy, Bakoma Bakuś, Zupa Ogórkowa. Snacks/Other: Mleko (Mleko), Mokate Cappuccino Śmietankowe, Coca-Cola Coca-Cola Zero, Ciasto Rafaello, Tort. more...
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steady weight
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