Weigh In record (no journal entry) for 05 February 2018
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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703 kcal
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Fat: 33.43g | Prot: 37.96g | Carbs: 60.08g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Гречневый Суп. Dinner: Свекла Вареная, Перекресток Плов с Курицей. Snacks/Other: Магнит Яблоко, Зеленый Чай, Кофе (из Молотых Зерен). more...
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Losing 4.2 kg a Week
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Мария Черевкова's Weight History
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