Weigh In record (no journal entry) for 05 February 2018
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81.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1336 kcal
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Fat: 54.13g | Prot: 63.20g | Carbs: 152.87g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Вологжанка Сметана 18%, Сгущенка, Сырники Домашние. Lunch: Русскарт Кекс с Изюмом, Простоквашино Молоко 2,5%, Азбука Вкуса Мякоть из Телятины, Капустный Салат, Картофель Отварной, Хлеб Черный. more...
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Gaining 1.1 kg a Week
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swetikbig's Weight History
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