Weigh In record (no journal entry) for 05 February 2018
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88.9 kg
Lost so far: 26.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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223 kcal
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Fat: 6.08g | Prot: 7.30g | Carbs: 35.05g.
Breakfast: Агро-Альянс Булгур, Окей Миндаль Обжаренный. more...
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Losing 2.6 kg a Week
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