Weigh In record (no journal entry) for 05 February 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1533 kcal
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Fat: 52.55g | Prot: 124.65g | Carbs: 139.81g.
Breakfast: Bofrost Babymöhren, Banane, Hähnchenbrustfilet. Lunch: Aldi Salatcup Griechische Art, Biotech USA Iso Whey Zero. Dinner: Ja! Frischkäse mit Kräutern. more...
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Gaining 0.7 kg a Week
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Juliendiamant's Weight History
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