Weigh In record (no journal entry) for 03 June 2012
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126.1 kg
Lost so far: 9.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 25.94g | Prot: 83.62g | Carbs: 96.76g.
Breakfast: Tarwebrood, Rookvlees, Goudse Kaas Jong Belegen 30+. Lunch: Kipfilet, Filet Americain, Rivercote Wheat Cripsbread. Dinner: Rode Bietensalade, Provençaalse Wokgroente, Reepjes Kippenborstfilet. Snacks/Other: Filet Americain Naturel, Rivercote Wheat Cripsbread, Appels. more...
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Losing 1.4 kg a Week
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