Weigh In record (no journal entry) for 04 February 2018
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118 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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3217 kcal
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Fat: 51.82g | Prot: 67.82g | Carbs: 323.87g.
Breakfast: Crêpes Nature, Beurre Doux, Pain Complet, Miel de Fleurs, Yaourt Nature, Café, Pomme. Lunch: Vin de Table Rouge, Pommes de Terre Sautées, Génoise, Viennetta Tiramisu, Whisky, Roti. Dinner: Vin de Table Rouge, Desperados Bière, Pomme, Whisky, Danone Yaourt Nature, Paella. more...
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Losing 1.0 kg a Week
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